The Bench Demon is an isotonic, isometric resistance device designed to strengthen all of the muscle groups of the upper body used in the performance of the bench press.

It is simple to use and if used correctly the user will start noticing results almost immediately.

Continued training with the Bench Demon will strengthen all of the muscles used in the performance of the bench press therefore you will see improvement in your bench press as well as reducing the risk of injury due to the Bench Demons ability to strengthen the small muscle groups that are impossible to train through conventional weight training.